Tao Te Ching道德经
Tao Te Ching/Chapter 10

Holding Body and Soul Together

明白四达
Míng Bái Sì Dá

Carry body and spirit in one embrace and they will not part. The sage opens the gate and closes it, understands everything and yet claims to know nothing.

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8 sentences · 7 notes
载zài营yíng魄pò抱bào一yī,能néng无wú离lí乎hū?

1When the intelligent and animal souls are held together in one embrace, they can be kept from separating.

专zhuān气qì致zhì柔róu,能néng如rú婴yīng儿ér乎hū?

2When one gives undivided attention to the (vital) breath, and brings it to the utmost degree of pliancy, he can become as a (tender) babe.

涤dí除chú玄xuán鉴jiàn,能néng无wú疵cī乎hū?

3When he has cleansed away the most mysterious sights (of his imagination), he can become without a flaw.

爱ài民mín治zhì国guó,能néng无wú为wéi乎hū?

4In loving the people and ruling the state, cannot he proceed without any (purpose of) action?

天tiān门mén开kāi阖hé,能néng为wéi雌cí乎hū?

5In the opening and shutting of his gates of heaven, cannot he do so as a female bird?

明míng白bái四sì达dá,能néng无wú知zhī乎hū?

6While his intelligence reaches in every direction, cannot he (appear to) be without knowledge?

生shēng之zhī畜xù之zhī。

7(The Tao) produces (all things) and nourishes them; it produces them and does not claim them as its own; it does all, and yet does not boast of it; it presides over all, and yet does not control them.

生shēng而ér不bù有yǒu,为wéi而ér不bù恃shì,长cháng而ér不bù宰zǎi,是shì谓wèi“玄xuán德dé”

8This is what is called 'The mysterious Quality' (of the Tao).

Chinese commentary · 7 notes

The notes printed with this chapter in Chinese editions, kept in Chinese, for readers who come to the text that way.

1营魄;即魂魄。魂属灵,魄属血,在此连用,指灵肉相连。抱一:合抱为一。

2专气:志气专一。致柔:调合到柔和的境地。

3涤除:清除。玄鉴:形容心地如宽广的明镜。玄,形容人心的深邃灵妙。鉴,镜子。

4天门:这里指耳目口鼻等感官。阖(hé):关闭。

5无知:即不用智谋。知,作“智”讲。

6生之畜之:使它生,使它繁殖。

7玄德:极大极深远的“德”。

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