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Home / Idiom / 消愁解闷

lit. to eliminate worry and dispel melancholy (idiom); diversion from boredom · to dispel depression or melancholy · to relieve stress · a relaxing pass-time

消愁解闷
xiāo chóu jiě mèn
Idiom
Examples1 available
When you're about to have exams, lifting weights really does relieve stress, and it's also good for your mind and body.
快要考试的时候，举重真的消愁解闷，再说对身体和精神都很好。